<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>Track &amp; Field</title>
    <link>https://www.southwesternjaguars.com</link>
    <description />
    <language>en-us</language>
    <atom:link rel="self" type="application/rss+xml" href="https://www.southwesternjaguars.com/sports/mtrack/headlines-featured?feed=rss_2.0" />
    <item>
      <title>Men &amp; Women Track Make Regional Statement at PCAC Championships: 20 Qualify for SoCal</title>
      <link>https://www.southwesternjaguars.com/general/2025-26/releases/20260421qdgfz9</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/general/2025-26/releases/Track-socals.jpg?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Tue, 21 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/general/2025-26/releases/20260421qdgfz9</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/general/2025-26/releases/Track-socals.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's Jaguars Track &amp; Field Open Strong at PCAC Championships</title>
      <link>https://www.southwesternjaguars.com/sports/mtrack/2025-26/releases/20260416nw3nif</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/sports/mtrack/2025-26/releases/mtrackpcac.jpg?max_width=160&amp;max_height=120" length="110" type="image/jpeg" />
      <pubDate>Thu, 16 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/sports/mtrack/2025-26/releases/20260416nw3nif</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/sports/mtrack/2025-26/releases/mtrackpcac.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Jaguars Gain Momentum in PCAC Rankings as Championship Season Approaches</title>
      <link>https://www.southwesternjaguars.com/sports/wtrack/2025-26/releases/20260327l0taei</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/sports/wtrack/2025-26/MG_6881-Edit.jpg?max_width=160&amp;max_height=120" length="103" type="image/jpeg" />
      <pubDate>Fri, 27 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/sports/wtrack/2025-26/releases/20260327l0taei</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/sports/wtrack/2025-26/MG_6881-Edit.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Southwestern Track &amp; Field Opens Season Strong at Soka Invitational (Men)</title>
      <link>https://www.southwesternjaguars.com/sports/mtrack/2025-26/releases/20260225qe6ndr</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/sports/mtrack/2025-26/releases/track26-2.jpg?max_width=160&amp;max_height=120" length="109" type="image/jpeg" />
      <pubDate>Wed, 25 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/sports/mtrack/2025-26/releases/20260225qe6ndr</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/sports/mtrack/2025-26/releases/track26-2.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Track &amp; Field: 2026 Southwestern Season Preview</title>
      <link>https://www.southwesternjaguars.com/sports/wtrack/2025-26/releases/20260212o1totk</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/sports/wtrack/2025-26/A4A0137.jpg?max_width=160&amp;max_height=120" length="98" type="image/jpeg" />
      <pubDate>Thu, 12 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/sports/wtrack/2025-26/releases/20260212o1totk</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/sports/wtrack/2025-26/A4A0137.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Southwestern Track and Field Team Thrives at PCAC Championships: Men Finish 4th, Women 5th, Numerous Athletes Qualify for SoCal Regional Championships</title>
      <link>https://www.southwesternjaguars.com/sports/wtrack/2024-25/releases/20250417jgjyex</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/sports/wtrack/2024-25/photos/Team_Pic.jpg?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Tue, 22 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/sports/wtrack/2024-25/releases/20250417jgjyex</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/sports/wtrack/2024-25/photos/Team_Pic.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Southwestern Athletes Climb Rankings in Preparation for PCAC Championships</title>
      <link>https://www.southwesternjaguars.com/sports/mtrack/2024-25/releases/20250414qi6d33</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/sports/mtrack/2024-25/releases/Track_men-women.jpg?max_width=160&amp;max_height=120" length="115" type="image/jpeg" />
      <pubDate>Mon, 14 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/sports/mtrack/2024-25/releases/20250414qi6d33</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/sports/mtrack/2024-25/releases/Track_men-women.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men Track &amp; Field Shines at Cuyamaca Invitational</title>
      <link>https://www.southwesternjaguars.com/sports/mtrack/2024-25/releases/20250303pljtln</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/sports/mtrack/2024-25/releases/MT_Cuyamaca.jpg?max_width=160&amp;max_height=120" length="111" type="image/jpeg" />
      <pubDate>Mon, 03 Mar 2025 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/sports/mtrack/2024-25/releases/20250303pljtln</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/sports/mtrack/2024-25/releases/MT_Cuyamaca.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Jags Shine at 2024 Pacific Coast Conference Final: Setting Records and Securing Spots in Regionals</title>
      <link>https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/20240502kqr5sf</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/PCACfinals01108285.jpg?max_width=160&amp;max_height=120" length="118" type="image/jpeg" />
      <pubDate>Thu, 02 May 2024 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/20240502kqr5sf</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/PCACfinals01108285.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Jags display remarkable talent and determination in the preliminary round of the Pacific Coast Conference Championships</title>
      <link>https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/20240422laakwf</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/prelims00307396.jpg?max_width=160&amp;max_height=120" length="115" type="image/jpeg" />
      <pubDate>Mon, 22 Apr 2024 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/20240422laakwf</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/prelims00307396.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Southwestern Jaguars Shine at 2024 Cerritos Invitational Pre-Championship Meet</title>
      <link>https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/20240418o22qgx</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/cerritos01960214.jpg?max_width=160&amp;max_height=120" length="116" type="image/jpeg" />
      <pubDate>Thu, 18 Apr 2024 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/20240418o22qgx</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/cerritos01960214.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>A Weekend of Remarkable Performances</title>
      <link>https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/20240408oxtypu</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/Gabe-Arnie_R.jpg?max_width=160&amp;max_height=120" length="112" type="image/jpeg" />
      <pubDate>Mon, 08 Apr 2024 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/20240408oxtypu</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/Gabe-Arnie_R.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Recap of the Jags Stellar Performance at the Viking Invite</title>
      <link>https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/20240318qfbqb1</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/viking04905920.jpg?max_width=160&amp;max_height=120" length="114" type="image/jpeg" />
      <pubDate>Mon, 18 Mar 2024 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/20240318qfbqb1</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/viking04905920.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Highlights from the 2024 Ron Kamaka Invitational</title>
      <link>https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/20240304i30yui</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/Men_Kamaka.jpg?max_width=160&amp;max_height=120" length="110" type="image/jpeg" />
      <pubDate>Mon, 04 Mar 2024 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/20240304i30yui</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/Men_Kamaka.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Track &amp; Field shines in season opener at Cuyamaca Invitational</title>
      <link>https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/20240223gcc7nc</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/Track-Cuyamaca.jpg?max_width=160&amp;max_height=120" length="114" type="image/jpeg" />
      <pubDate>Fri, 23 Feb 2024 05:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/20240223gcc7nc</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/sports/mtrack/2023-24/releases/Track-Cuyamaca.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Donate Now!  SWC Jaguars need your support</title>
      <link>https://www.southwesternjaguars.com/general/2022-23/releases/20230501o499uj</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/general/2022-23/releases/Be_a_part_of_our_Jaguar_Student_Athlete-s_Success.jpg?max_width=160&amp;max_height=120" length="143" type="image/jpeg" />
      <pubDate>Mon, 01 May 2023 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/general/2022-23/releases/20230501o499uj</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/general/2022-23/releases/Be_a_part_of_our_Jaguar_Student_Athlete-s_Success.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Arnie Robinson Invitational @ San DIego Mesa</title>
      <link>https://www.southwesternjaguars.com/sports/mtrack/2022-23x/releases/20230410lkteew</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/sports/mtrack/2022-23x/releases/SWC_Track_and_Field_Mesa_College_3-31-2023.jpg?max_width=160&amp;max_height=120" length="143" type="image/jpeg" />
      <pubDate>Mon, 10 Apr 2023 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/sports/mtrack/2022-23x/releases/20230410lkteew</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/sports/mtrack/2022-23x/releases/SWC_Track_and_Field_Mesa_College_3-31-2023.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Introducing the men &amp; women track team</title>
      <link>https://www.southwesternjaguars.com/sports/mtrack/2022-23x/releases/20230321janfva</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/sports/wtrack/2022-23x/photos/Track_Team.jpg?max_width=160&amp;max_height=120" length="109" type="image/jpeg" />
      <pubDate>Tue, 21 Mar 2023 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/sports/mtrack/2022-23x/releases/20230321janfva</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/sports/wtrack/2022-23x/photos/Track_Team.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Today we celebrate retirement and career change of former track coaches</title>
      <link>https://www.southwesternjaguars.com/sports/mtrack/2022-23x/releases/20230320j6xxkv</link>
      <description />
      <enclosure url="https://www.southwesternjaguars.com/sports/mtrack/2022-23x/releases/Tonie-Adam.png?max_width=160&amp;max_height=120" length="111" type="image/png" />
      <pubDate>Mon, 20 Mar 2023 04:00:00 GMT</pubDate>
      <guid>https://www.southwesternjaguars.com/sports/mtrack/2022-23x/releases/20230320j6xxkv</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.southwesternjaguars.com/sports/mtrack/2022-23x/releases/Tonie-Adam.png?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

